5 Rings Martial Arts Presents: Lyndhurst Martial Arts for Adults

Get Powerful Self-Defense, Body-Toning Fitness, and Tons of FUN In Every Single Class.

Our martial arts program truly change lives. You'll get fitter, safer, and more confident than ever - helping you live a more meaningful, vibrant life.

Read on to learn more or enter your info now to get started!

Grab Our Amazing Web Special!

Plus, we'll send you 10 ‘Fast’ Fitness & Self Defense Tips For FREE!

*We value your privacy and will never share your information with anyone, ever!

See for yourself. Here’s what our members had to say:

My son and I have both been students of 5 Rings for several years. They care about the progress and skill building of each and every student. Not only are we getting fit, staying active, learning new techniques but have also gained a friendship. 5 Rings has become a second home.

Jeana Somers

Way more than just kicks and punches! 5 rings has talented and experienced instructors that keeps class fun, while keeping the kids fit! Highly recommend.

Aleksander Zonic

It's a great place! The instructors are nice and very good at what they do! We highly recommend it!

Jason Muniz

Here’s what you will get in every single class.

Body-Toning, Action-Packed Fitness.

Our martial arts classes will get you in great shape - fast. We do unique, exciting exercises that work you from head to toe.

Out of shape? No problem! Go at your own pace. Before you know it, you'll be blowing through the drills like a pro.

It's very common for to build lean muscle, burn fat, and boost your energy - in the first few weeks.

Tested & Proven Self-Defense.

Discover powerful techniques to keep you and your loved ones safe and sound. Striking (such as punches and kicks), defense (like blocking), and more are built into every class.

Even if you've never thrown a punch in your life, our awesome instructors will get you comfortable with the moves - fast.

You don't need any experience what-so-ever. But if you are experienced, our expert team will help you get to the next level (and the one after that!).

Improved Focus, and More Confidence Than Ever.

It takes true focus and concentration to master every move. This process builds your overall ability to concentrate and focus - which will seep into your daily life.

Plus - karate is a challenge. That means you'll overcome obstacles, and accomplish amazing things you may have never thought you could.

The more you train, the more you realize how much you're truly capable of. And when you realize that, your confidence soars.

A Tight Community Full of Friendship.

These classes are not "competitive". No one's trying to be the "best" in the room or "show off".

Everyone is extremely supportive and caring of one another. We all just want to have fun, train hard, and blow off some steam.

Because of this tight sense of community, friendships are born all the time. We have no doubt you'll experience the same!

Passionate Instructors Who Truly Care.

We look for one thing above all when hand-selecting our instructors:


We look for people who are not just passionate about martial arts... but passionate about teaching. Our instructors want nothing more than to help you succeed, grow, and flourish.

They're fun, inspiring experts who are here to help. Whatever you need, we've got your back.

Get Started Now

Just enter your info below for access to our “insanely awesome” web special!

You can try our classes out RISK-FREE. After all, our web special is 100% money back guaranteed. If you’re not happy, you don’t pay!

Fair enough?

We’re just that confident you’ll love our program.

Enter Your Info Now and Let's Get Started!

Grab Our Amazing Web Special!

Plus, we'll send you 10 ‘Fast’ Fitness & Self Defense Tips For FREE!

*We value your privacy and will never share your information with anyone, ever!